Are you trying to avoid processed foods, but aren't quite sure how to start? Would you like to incorporate more- natural foods into your diet, but find it's not in your budget? Come and check out how to eat a whole foods diet all while staying with-in your budget! Everyone should have access to a diet full of healthful foods that don't break the bank! Participants will leave with an understanding of nutrition and how it impacts their health and well-being as well as recipes and shopping lists to help them get started on their journey.
Register by calling 314-729-4860
$15 for Residents/$20 for Non-Residents