This class is geared towards parents of children ages 3 months-12 months. Come and discover the world of nutrition and how it can be the greatest gift you can give your baby as they explore their new world of food. Babies are an empty canvas when it comes to food and nutrition and there is truly no better time to mold their tastes to prefer a nutrient dense diet than when they are babies. Discover how babies first foods can create a palette of healthy eating for a lifetime in this fun and interactive setting. We'll explore baby's first foods, how to make baby food, baby's finger foods, nutrition and how the brain develops, nutrition and behavior and what food to avoid. Come and enjoy a morning with fellow parents as we explore your babies nutrition. Children are welcome.
Classes are held Thursday mornings from 9:30 am - 10:00 am beginning January 11th and ending February 15th.
Register by calling 314-729-4860
$30 Resident/$36 Non-resident