Have you been wanting your family to eat better, but find it overwhelming? There are so many things to consider when embarking on your journey towards good nutrition for your family. What should I look for when reading labels? How much protein should I have in a day? What should I buy organic and not? Is there food I should avoid all together? The list goes on and on! Come and discover how your family can become the healthiest family on the block! We'll discover what an enormous impact nutrition has in our lives and the lives of our families in this fast paced, fun and highly interactive workshop! Children are welcome and encouraged to attend. Participants will walk away with a greater understanding of whole food nutrition and how to incorporate it into the lives of their families as well as recipes and go to shopping lists from our area grocery stores. This is a condensed version of the Healthiest Family On The Block full length class.
Children must be accompanied by an adult.
Register by calling 314-729-4860
$25 Resident Adults/$15 Resident Child
$35 Non-Resident Adult/$20 Non-Resident Child